"Dancing Souls"
Dance Improvisation, Yoga & Meditation in the Desert
For whom? Open to anyone willing to live in a very simple nomadic camp, share convivial moments in small groups (about 15 participants) and interested in exploring the desert through movement and perceptions.
The dunes offer us a magical, silent and vast landscape for us to slow down to the speed of life. Alone, in duo and in groups, we engage in a sensory and playful approach to our environment. We share a group adventure for a week where we use a physical pathway to be fully present and feel more.
Goals :
- Yoga and guided meditations will bring us into a state of deeper presence, awakening the body and bringing the mind into the moment and in harmony with the silence.
- explore the resonance of our body landscapes in tune with the natural surroundings.
- Improvised dance invites us to go on an inward journey, become more sensitive, dialogue with others through a fluid common movement.
Approach
Elements of Contact Improvisation, Butoh, New Dance and Authentic Movement will guide us for playful and sensitive dances in the sand. Contact improvisation is based on a natural exchange of weight between one’s body and the sand dunes, listening to one's own perceptions. The improvisation is made of a delicate touch, negotiated games of balance, flight and light falls with one or more partners in movement.
VIDEOS: part 1/ part 2
Contact impro/ Life Art Process / 5 Rhythms (together with G. Laplane)
The dunes offer us a magical, silent and vast landscape for us to slow down to the speed of life. Alone, in duo and in groups, we engage in a sensory and playful approach to our environment. We share a group adventure for a week where we use a physical pathway to be fully present and feel more.
Goals :
- Yoga and guided meditations will bring us into a state of deeper presence, awakening the body and bringing the mind into the moment and in harmony with the silence.
- explore the resonance of our body landscapes in tune with the natural surroundings.
- Improvised dance invites us to go on an inward journey, become more sensitive, dialogue with others through a fluid common movement.
Approach
Elements of Contact Improvisation, Butoh, New Dance and Authentic Movement will guide us for playful and sensitive dances in the sand. Contact improvisation is based on a natural exchange of weight between one’s body and the sand dunes, listening to one's own perceptions. The improvisation is made of a delicate touch, negotiated games of balance, flight and light falls with one or more partners in movement.
VIDEOS: part 1/ part 2
Contact impro/ Life Art Process / 5 Rhythms (together with G. Laplane)
Team: with Cornelia Held and a musician (link:)
Cornelia Held (Switzerland) is a YS Yoga teacher, Breath- & Movement therapist, Cranio-Sacral Therapist, Somatic Experiencing Practitioner. She dances since more than 20 years Contactimprovisation, since many years Butoh and she has a yearslong experience in meditation (Vipassana). She's leading groups in the maroccan desert since 10 years. More here.
A musician will accompany us during some dance sessions with the magic sounds of the kalimba. We will also gather some nights under the stars and sing and play music with our Berber team, supported by his guitar. More here.
Cornelia Held (Switzerland) is a YS Yoga teacher, Breath- & Movement therapist, Cranio-Sacral Therapist, Somatic Experiencing Practitioner. She dances since more than 20 years Contactimprovisation, since many years Butoh and she has a yearslong experience in meditation (Vipassana). She's leading groups in the maroccan desert since 10 years. More here.
A musician will accompany us during some dance sessions with the magic sounds of the kalimba. We will also gather some nights under the stars and sing and play music with our Berber team, supported by his guitar. More here.
