The Esalen Massage melds classical oil massage with slow, flowing long strokes on the whole body, often with pressure of the forearms. It uses a wide variety of stretches, joint mobilizing, rhythmic movements, conterbalance, deep tissue detail and energy work. The practitioner works with the receiver, rather on him, responding to his/her breath, allowing him/her to change postures and to move during the massage, supporting the emotional processes arising. Principles behind Esalen Massage involve resonance, intention, listening, breath, and innate body intelligence. Giving, as well as receiving, an Esalen Massage is a relaxing and regenerating experience.
BENEFITS Esalen Massage is effective against:
Muscle Pain and Joints Tension
Chronical neck and backpain
Headaches and migranes
Sleeping problems, nervosity, depression
The side position is wonderful for pregnant women!
PRICE, VENUE CHF 150.– (please in cash) Venue: Breitenrainstrasse 41, 20 Min. from Bern main train station or bus 20 > Bus station "Gewerbeschule".
Duration: about 90 minutes plus an exchange about your wishes and state before and after the massage
REFERENCE: I am a certified „Esalen Massage therapist" as well as WATSU®/WaterShiatsu, "Waterdance®" practitioner (aquatic bodywork) since 2010. Basic training in Anatomie, Physiologie, Pathologie, aso. as well as some Shiatsu basics. Trained in processwork (shamanism, non violent communication, inner child, Gestalt, "Learning Love" training, somatic psychotherapy and so on).
Offer a voucher for an Esalen Massage for CHF 150.-. A voucher valid for Esalen Massage or WATSU (including private pool) costs CHF 170.-.
Cancelation policy : please until 24 hours before, after this you have to cover the full costs of the session.