A SENSUAL PLAYGROUND in Bern
Saturday 31. October (11:00-18:00)
Saturday 5. December (12:30-19:00)
BLUE TANTRA - Water Explorations & Dances
Saturday 21st of November in Bern (15:00-21:00)
SENSUAL PLAYGROUND:
Dance improvisation based on a playful lightness and authentic meetings invite you to grow out of our comfort zone, relax and relate naturally with others. Sensual touch, connection games, movement meditations and breathwork lead you to meet yourself and the other participants with respect, care and playfulness. All these mindful practices are rising your body consciousness and increasing your vitality. Honest verbal exchange help you to increase your self-responsibility and better trust others.
Lead in E/ G/ F. A safe context is provided. No special dance skills needed
Guided by: Manuela Blanchard, dance teacher, bodyworker, WaterDance practicioner, trained in Learning Love and Tantra (certified Sky Dancing, trained in Body, Heart & Soul, D. Richardson, D. Odier, M. Anand....). I am teaching dance workshops including personal development aspects and a fusion of contact/ dance improvisation and tantra since more than 15 years. You can read more about my profile here
WHEN: 3 dates!!
- Saturday 31. October 2020, 11:00-13:30 + 14:45-18:00. MAIN FOCUS: Conscious touch, body talks.
- Saturday 5. December 2020, 12:30-15:00 + 16:00-19:00. MAIN FOCUS: to be defined
PRICE: 120-150CHF regular, 90-110CHF student, AHV, IV, Ku-Legi, The lower price is valid when your prepayment arrives until the 22.10./resp. 26.11.
WHERE: studio Crearte, Mühlenplatz 15 (Matte quartier), 3011 Bern, Switzerland
REGISTRATION until 4 days before & QUESTIONS: manou.blanchard@bluewin.ch, 079 641 91 19
Bring a picnic or snacks, water, comfortable clothes, also to move outside, maybe we will go outside for an exercise (river nearby) by day time.
- Saturday 21. November 2020, 15:00-21:00 in Bern: BLUE TANTRA: Water Dances & Explorations. I will bring my experience as a certified Aquatic Bodyworker/ WaterDancer together with tantric explorations.
Given the need for physical distancing linked to Covid-19, we will adapt adapt the framework to the situation for the health & wellbeing of all the participants. I will ask everyone to make sure that they have no symptoms and had no contact with infected people. We will adapt the proximity to the possibilities of the moment. Please ask me to know what is actual.
Does it still make sense to participate to such a workshop now?
It seems very precious to me, in these difficult times, to cultivate a solo practice to awaken the body, open the heart and bring the mind into clear focus, away from the electronic devices. It is very healthy to keep a form of connection with others and to discover how we can deeply relate, also without physical touch. We can even share intimacy through words, movement communication in distance, self massage or solo with a witness, there are plenty of possibilities opening to you. And if it is possible to be close to each other, we will enjoy it even more consciously. Please contact me if you have any questions.
Dance improvisation based on a playful lightness and authentic meetings invite you to grow out of our comfort zone, relax and relate naturally with others. Sensual touch, connection games, movement meditations and breathwork lead you to meet yourself and the other participants with respect, care and playfulness. All these mindful practices are rising your body consciousness and increasing your vitality. Honest verbal exchange help you to increase your self-responsibility and better trust others.
Lead in E/ G/ F. A safe context is provided. No special dance skills needed
Guided by: Manuela Blanchard, dance teacher, bodyworker, WaterDance practicioner, trained in Learning Love and Tantra (certified Sky Dancing, trained in Body, Heart & Soul, D. Richardson, D. Odier, M. Anand....). I am teaching dance workshops including personal development aspects and a fusion of contact/ dance improvisation and tantra since more than 15 years. You can read more about my profile here
WHEN: 3 dates!!
- Saturday 31. October 2020, 11:00-13:30 + 14:45-18:00. MAIN FOCUS: Conscious touch, body talks.
- Saturday 5. December 2020, 12:30-15:00 + 16:00-19:00. MAIN FOCUS: to be defined
PRICE: 120-150CHF regular, 90-110CHF student, AHV, IV, Ku-Legi, The lower price is valid when your prepayment arrives until the 22.10./resp. 26.11.
WHERE: studio Crearte, Mühlenplatz 15 (Matte quartier), 3011 Bern, Switzerland
REGISTRATION until 4 days before & QUESTIONS: manou.blanchard@bluewin.ch, 079 641 91 19
Bring a picnic or snacks, water, comfortable clothes, also to move outside, maybe we will go outside for an exercise (river nearby) by day time.
- Saturday 21. November 2020, 15:00-21:00 in Bern: BLUE TANTRA: Water Dances & Explorations. I will bring my experience as a certified Aquatic Bodyworker/ WaterDancer together with tantric explorations.
Given the need for physical distancing linked to Covid-19, we will adapt adapt the framework to the situation for the health & wellbeing of all the participants. I will ask everyone to make sure that they have no symptoms and had no contact with infected people. We will adapt the proximity to the possibilities of the moment. Please ask me to know what is actual.
Does it still make sense to participate to such a workshop now?
It seems very precious to me, in these difficult times, to cultivate a solo practice to awaken the body, open the heart and bring the mind into clear focus, away from the electronic devices. It is very healthy to keep a form of connection with others and to discover how we can deeply relate, also without physical touch. We can even share intimacy through words, movement communication in distance, self massage or solo with a witness, there are plenty of possibilities opening to you. And if it is possible to be close to each other, we will enjoy it even more consciously. Please contact me if you have any questions.
INFO & BOOKINGS: The last time was booked out, so please book your place in advance! until 5 days ahead if possible.
Manuela Blanchard: manou.blanchard@bluewin.ch/ +41 79 641 91 19 / www.earthandwaterdance.com
