Dance improvisation (solo, group or contact improvisation) based on a playful lightness and authentic meetings invite us to grow out of our comfort zone, relax and relate naturally with others. Sensual touch, movement meditations, bodywork and mindful practices are expanding our body consciousness and increasing our vitality. Honest verbal sharings help us to assert ourselves authentically, take self-responsibility and better trust others.
GOALS To meet oneself and others with respect, in a playful and light-hearted spirit, aiming for deep and authentic connections. Depending on the focus of the workshop, the emphasis will be placed on the quality of touch, tenderness, vitality, etc.
REFERENCES Improvised dance, expression of feelings, personal development through a dance experience. The tantric spiritual philosophy that accompanies these movement practices are impregnated by the trainings followed by Manuela, certified "Learning Love" and "Sky Dancing Tantra", trained in "Body, Heart & Soul", "Slow Sex" according to D. Richardson, Tandava with D. Odier, etc... She has been teaching dance workshops mixed with aspects of personal development, Tantra and Contact Improvisation for more than 15 years.